Complementary and alternative also called cam therapies include any approach that is considered to be outside the mainstream of traditional healthcare many therapies are holistic which means the whole person is considered for health and healing this includes therapies that have physical mental emotional and spiritual aspects. What are the different types of cam many different areas make up the practice of complementary and alternative medicine cam in addition many parts of one field may overlap with the parts of another field for example acupuncture is also used in conventional medicine in the us cam is used . Complementary therapies can include physical therapies such as yoga and acupuncture relaxation techniques such as meditation and herbal medicines many people report that these therapies make them feel better and help with symptoms and side effects it is important to remember that not all complementary therapies are safe for you. Treating arthritis with a total wellness plan get more information about treatment goals for inflammatory arthritis which includes both pain management and the prevention of joint and organ damage complementary therapies popular supplements for arthritis what you need to know. Several nutritional supplements have shown promise for relieving pain stiffness and other arthritis symptoms glucosamine and chondroitin omega 3 fatty acids sam e and curcumin are just some of the natural products researchers have studied for osteoarthritis oa and rheumatoid arthritis ra
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