Beyond the 120 year diet is that diet while weight loss is a part of this diet reading the book didnt leave me with the impression that weight loss is the main focus as it is in other diet books the main focus here is health and very long life i have been hearing about the principles of this diet for many years and decided to check it out. Beyond the 120 year diet how to double your vital years according to dr roy walford theres no need for plastic surgery or obsessive exercising to escape the effects of time he argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. Beyond the 120 year diet how to double your vital years beyond the 120 year diet how to double your vital years by walford roy l walford roy l 120 year diet publication date 2000 topics longevity rejuvenation health publisher new york four walls eight windows collection. Beyond the 120 year diet how to double your vital years walford md roy l 9781568581576 books amazonca. Buy beyond the 120 year diet how to double your vital years rev ed by roy walford md isbn 9781568581576 from amazons book store everyday low prices and free delivery on eligible orders beyond the 120 year diet how to double your vital years amazoncouk roy walford md 9781568581576 books